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Motor Pattern Training

Motor Pattern Training

CLICK HERE TO BOOK

Ideal for

  • People looking to improve posture
  • Golfers wanting to learn and train correct set up posture
  • Golfers wanting to re-train new motor patterns (swing changes)

Used to

  • Re-train posture
  • Train new movements
  • Activate and strengthen postural muscles

Consists of

  • A range of exercises to help improve bio feedback and body awareness
  • Ramsay McMaster designed drills and exercises

"I am now stronger and more resilient to the effects of series of musculoskeletal injuries and conditions"

Lisa Warner